With this pocket-sized guide, track all your symptoms and concerns to take with you to your next appointment. This journal is a great way to keep all your ailments (or info for your children/family) in one place. Your body is a machine made of many working parts. With all of your symptoms and questions in one place, your doctor(s) can better evaluate a plan of action by having the “big picture” in one place. You are your own best advocate!
Dimensions 3x5.5 Page Count 120
Guided journal, writing prompts on each page
Count your blessings. Each night before bed write down 3 good things about the day. To really feel good – complete at least one random act of kindness each day...
This journal facilitates daily devotions and builds faith. Write down your thoughts in times of joy and sadness, your inspirations and answered prayers…whatever you may need to help you stay focused...
! Even in this electronic age of cell phones and speed dials, you should still have a hard copy of all your important info for friends, family, and business contacts....